Kelly Gallagher’s first race was at age 5. Growing up in a Cleveland running household, Gallagher has had a lifelong connection to the sport. Over the last couple years, her relationship with running has helped her navigate the pandemic while balancing a career in healthcare. And earlier this month, she celebrated her latest milestone—breaking 1:30 […]
Teammate KT Gunvalson reflects on her successful Fastest Known Time (FKT) attempt on the Wildwood Trail, out & back.
For National Nutrition Month, we spoke with three nutrition experts on the team: Lauren Ross, MPH, RD; Emily Ryder, RD; and Samara Roman-Holba, dietetics intern. Each of them have unique experience in the nutrition field. And, as athletes, they know firsthand how important nutrition is for fueling, performance, and wellness.