Liz Anjos

run_photographs1Hometown: Schwenksville, PA

City/town: Portland, OR

Favorite event: 10,000m on the track

Marathon – 2:59:22, 2014 Philadelphia
1/2 Marathon – 1:23:16, 2018 Eugene Half
10K – 36:44, 2018 Oiselle Tenacious 10
5K – 18:01, 2018 Carlsbad 5000

Proudest running moments: Philadelphia Marathon 2014. I had a goal of sub-3:00 and everything went right on that day. I felt good, ran a negative split in the second half, and finished feeling strong. I couldn’t have asked for much more on marathon day.

Favorite quote: “Don’t try to rush progress. Remember–a step forward, no matter how small, is a step in the right direction. Keep believing.” -Kara Goucher

Favorite place to run: The country roads around Greenville, Illinois, where I went to college.

Best running advice you’ve ever received: Run for something greater than yourself.

Favorite post-race meal: The weekend pancake special at Dockside Saloon: two blueberry pancakes (pumpkin in the fall), two eggs, two strips of bacon, two sausages + coffee and OJ- the works!

Follow Liz on Instagram, Twitter, Facebook, and her blog Running Liz.