Jamie Retherford
Name: Jamie Retherford
Hometown: Chillicothe, Ohio
Current city: Vancouver, Washington
Occupation: Occupational Therapy Assistant
Instagram handle: @jmeanne
Racing highlights/PRs (be sure to include event name, distance, and year):
5K Track: 18:25, UNC 49ers Classic 2013
5K XC: 19:06, Miami Ohio Invitational, 2013
1600 m (indoor): 5:24, Denison University Invite 2014
1 mile (outdoor): 6:27, Rose City Mile 2019
10K Road; 45:35, Corvallis Great Pumpkin Run 2019
Best race experience: Running my first big PR in the 5k, racing under the lights in Charlotte, NC. A few of my teammates were in the same race and we all ran are fastest times in perfect race conditions.
Best running experience: I've enjoyed running in new places while I traveled for my job in Maryland, meeting new people and making new friends through running. I also enjoy trail running in Forrest Park and exploring new trails.
Passion(s) outside of running: Hiking in the PNW, traveling to a new city, cooking, cross-fit
Favorite post-run meal:
Post long run or morning run: Protein pancakes or eggs, fruit, and dark roast coffee
Evening run: Fruit smoothie with almond milk