![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1738618996252-H1K5WW7S2JZHRV8SJFNR/damselfly-insect-dragonfly-dragonflies-and-damseflies-net-winged-insects-invertebrate-1488441-pxhere.com.jpg)
Foodie Friday
Hosted by teammate James Healey!
We will have 4 and 6 mile routes available with pace captains to show you the way. Meet up afterwards at Dragonfly Cafe to share a coffee! Please RSVP on Strava and sign our participation waiver.
Foodie Friday
Come join us for Foodie Friday at Fairlane Coffee. Hosted by Supreeth Mannava! We will have 4 and 6 mile routes available as well as pace captains to guide routes. Meet back at Fairlane for coffee afterwards!
Photo by Ryo Gokita.
![Team Race: Race for Warmth](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1737325093633-TI13D0R5G3AFUT6AR9I9/The_Marshall_House-1.jpg)
Team Race: Race for Warmth
Race for Warmth is a fundraiser for Operation Warm Heart, which helps families in need pay their winter heating bills. Register for $40 to support a good cause and participate in one of the best run local races in the Portland area.
Photo by Visitor7 CC BY-SA 3.0
![Big Fun Long Run](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1736755554803-T7DRQK3MJ9G8FRS9FJLO/53440936026_089da9311a_k.jpg)
Big Fun Long Run
Big Fun Long Run! Bring your friends and come meet the RCTC crew! Please RSVP on Strava and sign our participation waiver.
Let's meet at the Sellwood Riverfront Park for some waterfront loops! Parking is free, and there are bathrooms and drinking fountains available. The waterfront offers several distance options depending on which bridge you cross:
Tilikum Bridge loop: ~7 miles
Hawthorne Bridge loop: ~9 miles
Steele Bridge loop: ~11 miles
Photo by Thomas Hawk CC-BY-NC 2.0
Foodie Friday
Hosted by Andrew Wilson!
We will have 4 and 6 mile running routes available and pace captains to guide groups along the routes. Meet back at Wallflower for coffee afterwards! Please RSVP on Strava and sign our participation waiver.
Photo by Ryo Gokita.
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1736312149248-AWT0T7A1X66DIZUN98GG/Carnelian_flame.jpg)
Foodie Friday
Hosted by Sara Bea Myre!
Join us at Carnelian Coffee. We will have 4 and 6 mi routes available. Meet back at Carnelian and grab a coffee afterwards! Please RSVP on Strava and sign our participation waiver.
Photo by rockandmineralplanet.com / CC BY-SA 4.0
![Foodie Friday/Speed Work Coffee Reveal](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/ed60f386-df77-49d1-aa72-e03a09fc565a/image0.jpeg)
Foodie Friday/Speed Work Coffee Reveal
Hosted by coffee hero Kirk Sutherland! 4 mile and 6 mile routes available, meet back at Water Avenue for coffee afterwards. Please RSVP on Strava.
This event is the grand debut of the Speed Work coffee blend. If you pre-ordered Speed Work and chose to pick it up from Water Avenue at Foodie Friday, your coffee will be available for you.
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735658917893-O835P4UBA0KA2RY380LK/eThQhGBcl0cbykoGhs6GHCQoSDeGDEMbzeg_MsGSERs-2048x1506.jpg)
Foodie Friday
Hosted by Karl Dickman! 4 mile and 6 mile routes available, meet back at Keeper for coffee afterwards. Please RSVP on Strava.
4 mi route: https://www.strava.com/routes/3308323097493170422
6 mi route: https://www.strava.com/routes/3308324102539696186
Foodie Friday
Hosted by teammate Lucy Brookham! Please RSVP on Strava.
4 mile route: https://strava.app.link/kxGrswepEPb
6 mile route: https://www.strava.com/routes/3307484683826013430
![Big Fun Long Run](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735660509234-WNYY5SSRYG3F1ZM7XINA/1518913119_b8518cce08_o.jpg)
Big Fun Long Run
It's our last Big Fun Long Run of the year! Join us for a 10.5 mile loop around the Columbia Slough, starting at Pier Park. Coach Bumbalough will not be onsite for this run, but will be providing workouts. Please RSVP on Strava.
Route map: https://www.strava.com/routes/3295265503280435498
Photo by brx0 CC BY-SA 2.0
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735660091222-34KQN5IWR50Q9OUMNYLW/51874770682_00d099e36c_o.jpg)
Foodie Friday
Hosted by teammate Jesse Otto! Please RSVP on Strava.
4 mile route: https://strava.app.link/dQ4JAhXxaPb
6 mile route: https://strava.app.link/C14GkRUxaPb
Photo by Oregon Department of Transportation CC license
![December Team Race: USATF National Club XC Championships](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735661950910-N1MWOTWWMQOJDN465XHQ/IMG_9119.jpg)
December Team Race: USATF National Club XC Championships
We're headed to Tacoma for our second December team race: XC nationals. You must be a registered USTAF member to participate in this race.
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735662286023-8DIAIV6N0PWMZE73LI01/Singlets+%2819+of+22%29.jpg)
Foodie Friday
Hosted by teammate Abby Dalke! Please RSVP on Strava.
4 mile route: https://strava.app.link/gQc2yVq1dPb
6 mile route: https://www.strava.com/routes/3301741633677422396
December Team Race: Holiday Half
Join us for our first December team race: the Holiday Half! The Half, 15K and 10K start at 8 AM, and the 5K starts at 8:40. This race usually sells out early, so register soon if you're thinking of running!
We'll have a cheer station set up along Willamette Blvd. across from North Hurst St.
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735662530475-A5781JKHHJ55SSV7MV3S/FullSizeRender.jpeg)
Foodie Friday
Hosted by teammate Karl Dickman! Please RSVP on Strava.
4 mile route: https://www.strava.com/routes/3298355653028252370
6 mile route: https://www.strava.com/routes/3298356236994463552
![Foodie Friday](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1735662814586-HS72CDYV2EAKPL9OFXFM/469401671_1106473104222212_4981125283444588586_n.jpg)
Foodie Friday
Hosted by teammate Laura "LT" Thomas! Please RSVP on Strava.
Please note: We'll be starting later than usual due to the post-Thanksgiving holiday. Please park on the street for this run; the small parking lot in front of the coffee shop is reserved for other businesses.
4 mile route: https://www.strava.com/routes/3296704480627688010
6 mile route: https://www.strava.com/routes/3296708234674690944
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Big Fun Long Run](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667679453002-6CQZL2MENG61TXUPMTTI/Screen+Shot+2022-11-05+at+1.14.07+PM.png)
Big Fun Long Run
Our long run series leading up to winter / early ‘23 marathons! RSVP here: https://www.strava.com/clubs/281408/group_events/1252890
Keep an eye out for the location announcement.
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Holiday Half (5k, 10k, 10-mile, Half)](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1663019533089-6BCWPBVPMRBNE67Y7DQ8/Screen+Shot+2022-09-12+at+2.50.59+PM.png)
Holiday Half (5k, 10k, 10-mile, Half)
Join our Dec. team race!
https://foottraffic.us/the-races/holiday/
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408
![Foodie Friday - Open to All](https://images.squarespace-cdn.com/content/v1/6209e0723994a85faabc5406/1667678578824-VKKMGBKZHU7NUJQ7NE4N/Screen+Shot+2022-11-05+at+1.02.52+PM.png)
Foodie Friday - Open to All
Join our weekly Foodie Friday Run. Usually a 4-mile and 6-miles route, always followed by good coffee and great pastries. Location changes weekly!
Keep an eye on our team Strava page and be sure to RSVP: https://www.strava.com/clubs/281408